Bowflex Xtreme 2 Home Gym

The Xtreme 2 comes with 210 pounds of Bowflex Power Rod resistance, and it can be upgraded with optional add-ons for resistance up to 310 or 410 pounds. Other features include an adjustable, quick-release seat with polyurethane cushion, contoured, extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. It comes with a printed fitness guide and operating/installation instructions. It's backed by a 7-year limited warranty on materials and workmanship.

• Height: 6 feet, 11 inches
• Length: 4 feet, 8 inches
• Width: 4 feet, 2 inches
• Workout Area: 7 x 6 foot

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Product Description
We took the Xtreme ; and improved it! Featuring a commercial, gym-style upright design for superior vertical workout positioning. The Bowflex Xtreme ; 2 lets you change exercises quicker than ever with no cable changes needed between exercises plus, the lat tower adjusts to 2 positions and the long squat frame to 4 positions. Lat tower featuring 2 adjustable positions with angled lat bar - build back and shoulder muscles quickly with this integrated tower. The leg extension attachment to develop strong, muscular legs. No cable changes needed between exercises and stations. It also has an adjustable, quick release seat with polyurethane cushion. Contoured, extra wide seat back for added stability and support during lat exercises.