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Total Gym 3000 Home Gym | 
| Brand: Total Gym
Category: Sports
List Price: $1,099.00
Buy New: $749.00
as of 9/6/2010 08:56 PDT details
You Save: $350.00 (32%)
New (2) Used (1) Refurbished (1) from $450.00
Seller: Amazon.com
Rating:  2 reviews
Sales Rank: 27271
Color: Black & Chrome
Shipping Weight (lbs): 78
Dimensions (in): 90 x 19 x 43
MPN: 3000
Model: 3000
ASIN: B0015FZ20W
Release Date: March 3, 2010
Availability: Usually ships in 2 to 4 weeks
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| Features:
| • | Home fitness platform for strengthening and sculpting all muscle groups | | • | Gravity-based resistance system creates smooth and fluid workout routine | | • | Includes pulley and cable system, squat stand, and wing attachment | | • | 300-pound capacity; comes with 2 workout DVDs | | • | Measures 19 x 43 x 90 inches (W x H x D) unfolded |
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| Editorial Reviews:
Product Description
Save over $1,000 from the retail of $1,396 Total Gym 3000 for ONLY $388.88 Build strength... burn calories... shape up and slim down with Total Gym. 10 to 20 minutes a day is all it takes! This is the unit you see Chuck Norris and Christie Brinkley using on TV. The glide board on the Total Gym 3000 is padded with a 1" high-density foam You will receive a pair of dip bars and the Wing Attachment which can be attached to either the top or the bottom of the rails on your gym. With this attachment you can do pull-up's, military press and various leg workouts. The Total Gym 3000 comes standard with 2 workout videos. "For the Body You've Always Wanted" and "John Carleo 6 to 8 workout for Total Gym". This gym comes with an ankle cuff attachment and leg pull extension to provide for more versatile workouts. The Total Gym 3000 includes a built in flip chart The Total Gym 3000 offers a large plastic squat stand for various leg exercises The Total Gym 3000 can support up to 300 lbs. You will also receive a Free Accessory Kit with a weight bar and a pair of press up bars!!!
Amazon.com Product Description
Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym 3000 exercise platform, a mid-range workout device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym 3000 works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym 3000 not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly. 
The Total Gym 3000 comes with a wing attachment for toning various back and arm muscles. | The Total Gym 3000 is equipped with an upgraded cable and pulley system, along with such accessories as a standard squat stand for working your quads and calves and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 300 pounds, letting users with a variety of body types work on strength and stability. Other features include steel handles, chrome upper rails, and support for more than 60 exercises. The Total Gym 300 comes with three exercise aids: the Start It Up! workout DVD; the 6-8 Minute Workout DVD, which includes 12 work-along workouts for men and women pressed for time; and an at-a-glance wall chart that demonstrates 35 exercises. And when you're done working out, the unit folds up for easy storage. The Total Gym 300 measures 19 by 43 by 90 inches (W x H x D) unfolded and 19 by 9 by 51 inches folded. About Total Gym
Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product's inventors introduced the product to Chuck Norris 30 years ago. Norris--who calls it his "lean, mean exercise machine"--still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.
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| Customer Reviews:
 Highly recommended. February 1, 2010
Floyd Vanzant
4 out of 4 found this review helpful
Easy to use and produces noticeable results within a month. Bought it used and in good shape.
 Good entry level equipment April 30, 2008
Joseph Ruder (Belleville, IL)
27 out of 27 found this review helpful
OK, I bought a used total gym 3000 for 100.00 a year ago. I have used it on a regular basis ever since. The unit has gotten a little noiser, and is not nearly as easy to put away as they would have you believe. However, it *does* work you out well. It is easy to use, and effective. Maybe the body rail is better (it would be nice to have something wall mounted!) BUT - this is a review of the total gym 3000. I have lost weight, gained muscle and never hurt myself. Does everything it says it will do. Certainly not a ripoff IF you use it.
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